Thursday - January 15, 2015

Worked out alone. Felt better then expected. 

ECC WOD 3
10 overhead squats 155/103
10 Box jump overs (24/20)
10 Thrusters (135/93)
10 Power Cleans (205/133)
10 t2B
10 burpee muscle ups
10 t2b
10 power cleans
10 thrusters
10 box jump overs
10 overhead squats
Time: 10:23. Unbroken (besides cleans) until second round of thrusters).