Saturday - February 14, 2015 (partner WOD)

A. 3RM Squat Clean. Go heavy. Don't max out

85kg/187lbs x 2 (failed third twice)

B. 5 min Max Calorie on AB w/partner

Partner: Kelllllie

92 Calories

C. Partner WOD

Partner: Lynnnnnn

Row 2,500m - switch every 250m

250 Double Unders

Row 2,500m - switch every 250m

Time: 22:22 (:20 behind Maddie and Kel) - they had to redeem themselves from last time :)

D. Handstand Walks for 10 mins