Search This Blog

Sunday, June 8, 2014

Sunday - June 8, 2014 (play day)

A. Backsquat reps of 5 (3-5 times)
Completed 4 rounds at 85kg (187lbs). Felt heavy. Going to take a few weeks for the legs to strengthen back up. 

B. Snatch work
Power snatched 135 consistently 

No comments:

Post a Comment