A. OHS - heavy 3 @33X1
60kg (132lbs) - failed last rep with 63kg
200m Run
20 GHD Situps
TIME: 10:26
C. BB Row - build to heavy 6-8 reps; strict pulls, no jerking or hip relating
**need to ask Morgan what we did
D. Handstand holds 4 x :30, rest :20
Attended gym meeting 7:30-9:00 pm
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