A. Hang SqT Snatch; climb to 1RM
65kg/143lbs - happy with this!
54kg/154lbs - almost got. Caught and chest fell forward... next time :)
B. 21-15-9-6-3
Strict HSPU
Front SqT (195/123) - went unbroken
Bar Facing Burpees
TIME: 13:59
C. 10 Minute Recovery Row
- Rowed between 2:04 - 2:10
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