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Monday, October 12, 2015

Saturday - October 10, 2015

A. Wodapalooza Qualifier


30 Cal Row
30 Wall Balls
30 T2B
30 Deadlifts
30 Box Jump Overs
30 Deadlifts
30T2B
30 Wall Balls
30 Cal Row
TIME: 16:39




B. 1RM Back Squat w/5 sec pause
231lbs
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