Monday - March 23, 2015 Open Workout 15.4 Round Three

A.

Attempt #3:

8-Minute AMRAP

3 handstand push-ups
3 cleans (185/123)
6 handstand push-ups
3 cleans
9 handstand push-ups
3 cleans
12 handstand push-ups
6 cleans
15 handstand push-ups
6 cleans
18 handstand push-ups
6 cleans
21 handstand push-ups - got 12 of these
9 cleans


etc....


REPS: 102 (3 no reps) | Tie Breaker: 6:43


B. Recovery AB
20:00 Minutes with Janelle and Lynn