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Tuesday, March 3, 2015

Friday - February 27, 2015 - Open Workout 15.1

Open Workout 15.1 and 15.1B


AMRAP 9
15 T2B
10 Deadlifts (75lbs)
5 Snatches (75lbs)


At 9:00 minute mark - 6:00 minutes for 1 RM Clean and Jerk (9-15 min)


166 lbs
176 lbs
186 lbs
191 lbs - Failed


Rounds: 6 + 15  = 195 Reps
C&J: 186 lbs

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