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Tuesday, March 3, 2015

Monday - March 2, 2015 - Open Workout 15.1 Round 2

Round Two: Open Workout 15.1 and 15.1B


AMRAP 9
15 T2B
10 Deadlifts (75lbs)
5 Snatches (75lbs)


At 9:00 minute mark - 6:00 minutes for 1 RM Clean and Jerk (9-15 min)


177 lbs.
187 lbs.
192 lbs. - failed


Rounds: 6 + 22  = 202 Reps (improved by 7 reps)
C&J: 187 lbs. (improved by 1 lb.)


49th in the Northeast after Week 1
Free is third after Week 1 in NE Region and 10th Worldwide

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