Monday - March 16, 2015 - Open Workout 15.3 Round Two

AMRAP 14:00
7 Muscle Ups
50 Wall Balls (9ft target)
100 Double Unders


Reps: 473= 3 Full Rounds + 2 Muscle Ups
1 Rep better then round one on 3/13/15


In 33rd in the Northeast after Week Three