Shannon's Take-Over
Crossfit Blog - Goals, Achievements, Milestones, Progress
Search This Blog
Sunday, January 19, 2014
Sunday - January 19, 2014
Partner Workout
- Shannon and Morgan
70 C2B Pull Ups
2 Bear Complex (115lbs)
70 Burpees
2 Bear Complex (115lbs)
70 Box Jumps
2 Bear Complex (115lbs)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment