A. Snatch C&J up to heavy single
63kg/138lbs
65kg/143lbs -missed
B. C&J heavy single
85kg/187lbs
88kg/194lbs - missed jerk
B. OHS – up to 1RM
80kg/176lbs
85kg/185lbs - failed
C. AMRAP 30
2 Burpee Muscle Ups
4 Strict HSPU
6 Cal Bike
ROUNDS: 18
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