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Monday, December 29, 2014

Monday - November 17, 2014 (Week 3 ECC Qualifier)


 AMRAP 20
50 Wall Balls
50 Double Unders
40 Box Jumps
40 T2B
30 C2B
30 Bar Facing Burpees
20 Power Cleans
20 S2OH
10 SnatchesMuscle Ups
Rounds: 1 + 7 Wall Balls

Holy Hell. 
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