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Friday, December 5, 2014

Friday - November 14, 2014

A. Snatch - every :90 climb by 10#
starting weights 135/93
Failed at 133kg on first attempt.
Worked snatches with Meredith for a bit after

B. amrap 20 - CP Batt Test 
20 Thrusters (135/93)
20 Pullups
20 burpees  
ROUNDS: 1 rep shy of 4 rounds 
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