A. AMRAP 15:00 - Opens Pace
10 Pullups
10 Burpees
20 Double Unders
Completed everything unbroken
ROUNDS: 11 + 3 (Juan set one hell of a pace. Two rounds behind him.)
D. EMOM x 12
Odd: Muscle Ups - 2-3 per round
Even: Alt Pistols - 5 per leg/round
B. Clean & Jerk - climb to heavy TnG Triple in 10 minutes only
54kg (121lbs) - everything felt like shit here. Could have gone up. Going up next time.
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