A. Snatch work. 125lbs x 2 from low hang.
First time really snatching in a while. Content.
B. 1 Round AFAP
10 Bar Facing Burpees
15 Thrusters
20 C2B
TIME: 1:30 (did some regular pull ups)
C. Partner WOD with Nate
3 Rounds each:
20 Cal Row
20 Wall Balls
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