Rowed at home
300m Intervals x 4; rest 1:00 between
SPLITS: 1:10, 1:09, 1:11, 1:10
Rowed 1k at 2:06
Showing posts with label 300m Row Intervals. Show all posts
Showing posts with label 300m Row Intervals. Show all posts
Friday, October 16, 2015
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